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Resources.
This is a list of links that may be helpful for anyone undergoing therapy.
Crisis Support.
Please contact one of the following from the list if you are in need of immediate care:
Hotlines, text, and chat resources:
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Suicide and Crisis Hot line (24/7): Call or text to 988
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Crisis Text Line (24/7): Text "HOME" to 741-741
If you are in crisis, you can call the National Suicide Prevention Lifeline 24 hours a day, seven days a week, at 800-273-8255. Press 1 for the Veterans Helpline.
You could also get help by texting “HEAL” to the Crisis Text Line at 741741 or contacting Lifeline Crisis Chat.
If you’re under 21, you can call Teen Link at 866-TEENLINK (866-833-6546) and ask to talk to a peer. The phone line is open 6 p.m.– 10 p.m. and chat is available 6 p.m. – 9:30 p.m. daily.
A state mental health crisis line (by county) should be able to help you in person services/referrals.
Dial 2-1-1 or search the Texas 2-1-1 database to find local services and resources
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